Vidals
Which diet is best for you?
Keto or low carb? What about soups, intermittent fasting or the DASH diet? And what in the world is volumetrics? If you are hunting for a successful weight-loss program, then the overload of information available will make your head spin. Well, here, at last, is everything you need to know about how to lose weight and keep it off. Best of all, it comes from an expert–a dietician and nutritionist, not a celebrity, social media influencer or marketer. Here is my review of The G