VidalsMar 311 minFriday ReadsIt's time to down tools at work and get stuck in a good book, or two, or three. Check these out—today's your last chance to get your hand...
VidalsJan 21 minNew Year, more books to readIf you are lucky enough to still be in holiday mode and would like to dip into more reading material, here are some books to read—some...
VidalsJul 4, 20212 minWhich diet is best for you?Keto or low carb? What about soups, intermittent fasting or the DASH diet? And what in the world is volumetrics? If you are hunting for a...
